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Tarsal tunnel contents :
From superior to inferior "These Ducks Are Not Hungry"
T: Tibialis posterior
D: flexor Digitorum longus
A: posterior tibial Artery
N: tibial Nerve
H: flexor Hallucis longus

Adductor magnus innervation : "AM SO!"
Adductor Magnus is innervated by
Sciatic and Obturator

Buttock quadrant safest for needle insertion : "Shut up and butt out"
The Upper Outer quadrant of
the Buttock safely avoids hitting Sciatic nerve .

Cruciate ligaments insertions : "PAMS APPLES"
Posterior (passes) Anterior (inserts) Medially .

Anterior (passes) Posteriorly (inserts) Laterally.

Deep tendon reflexes: root supply : God designed body reflexes according to a nursery rhyme
One, two-- buckle my shoe. Three, four-- kick the door. Five, six-- pick up sticks. Seven, eight-- shut the gate.
S1,2 = ankle jerk
L3,4 = knee jerk
C5,6 = biceps and brachioradialis
C7,8 = triceps

Deep tendon reflexes: root supply : "1,2,3,4,5,6,7,8"
S1-2: ankle
L3-4: knee
C5-6: biceps, supinator
C7-8: triceps

Femoral artery deep branches : "Put My Leg Down Please"
Profundus femoris (deep femoral artery)
Medial circumflex femoral artery
Lateral circumflex femoral artery
Descending genicular arteries
Perforating arteries

Femoral triangle arrangement of contents : From lateral hip towards medial
"NAVEL"
Nerve (directly behind sheath)
Artery (within sheath)
Vein (within sheath)
Empty space (between vein and lymph)
Lymphatics (with deep inguinal node)

Femoral triangle boundaries : "Some Indian Muslims Also Like Salmankhan"
Superiorly: Inguinal ligament
Medially: Adductor longus
Laterally: Sartorius

Hip lateral rotators : "Please GO, GO Quickly"
From top to bottom
Piriformis
Gemellus superior
Obturator internus
Gemellus inferior
Obturator externus
Quadratus femoris

Internal iliac artery branches : " I Like Genius Pupil In My Own Virtual University"
Ileolumber
Lateral sacral
Gluteal (superior and inferior)
Pudental (internal)
Inferior vesicle (uterine in females)
Middle rectal
Vaginal
Obturator
Umbilical

Inversion vs. eversion muscles in leg : "Second letter rule for inversion/eversion" (Second Letter Of Eversion Muscle is Letter "E", while Second Letter Of Inversion Muscles is letter "I")
Eversion muscles
pErineus longus
pErineus brevis
pErineus terius
Inversion muscles
tIbialis anterior
tIbialis posterior

Anterior muscles of leg: : "The Hospitals Are Not Dirty Places"
T: Tibialis anterior
H: extensor Hallucis longus
A: anterior tibial Artery
N: deep fibular Nerve
D: extensor Digitorum longus
P: Peronius tertius

Medial malleolus order of tendons, artery, nerve behind it : "Tom, Dick, And Naughty Harris"
From anterior to posterior
Tibialis
Digitorum
Artery
Nerve
Hallicus

Obturator canal relations of structures : "Obviously Not A Vein"
Obturator
Nerve
Artery
Vein

Popliteal fossa medial to lateral arrangment : "Sparrows Are Very Noble Birds"
Semimembranosus/ Semitendonosus
Artery
Vein
Nerve
Biceps femoris (muscle)

Soleus vs. gastrocnemius muscle function : "Stand on your Soles. Explosive gas"
You stand on soles of your shoes, so Soleus is for posture.

Gasoline is explosive, so Gastrocnemius is for explosive movement.

Thigh innervation by compartment : "MAP OF Sciatic"
Medial compartment: Obturator
Anterior compartment: Femoral
Posterior compartment: Sciatic

Tibia vs. Fibula : Which is One lateral

The FibuLA is LAteral.
So by Default, Tibia is Medial.

Tibia: muscles of Pes Anserinus (the muscles attached to Tibia's medial side): "A Girl between Two Servents"
Gracilus is between
Sartorius and
Semitendonosus

muscles of Pes Anserinus Mnemonic , Thigh innervation by compartment Mnemonic , Popliteal fossa Mnemonic medial to lateral arrangment , Mnemonic on Anterior muscles of leg , Inversion vs. eversion muscles in leg Mnemonic , Internal iliac artery branches Mnemonic , Hip lateral rotators Mnemonic , Femoral triangle boundaries Mnemonic , Femoral triangle arrangement of contents Mnemonic , Femoral artery deep branches Mnemonic , Deep tendon reflexes Mnemonic , Cruciate ligaments insertions Mnemonic , Buttock quadrant safest for needle insertion Mnemonic , Adductor magnus innervation Mnemonic , Tarsal tunnel contents Mnemonics .

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